Tuesday 30 August 2011

Fitness Equipment with the Flex Belt® Fitness Exercise Simulation

I decided to test out the Flex Belt® the fitness exercise muscle simulation toning belt in the fitness equipment genre. The abdominal toning belt which offers to tone, firm and strengthen the stomach muscles while you carry on your standard daily schedule. The Flex Belt® works by stimulating the nerves that make the muscles contract and relax simulating a fitness exercise workout. This piece of fitness equipment offers an effective abdominal workout that targets all the muscles in the abdomen in just thirty minutes per day.

The Flex Belt® fitness equipment uses patented EMS muscle simulation technology. This has been employed for thirty years in the health care sector and is now a massive part of the fitness equipment industry in helping people with their fitness exercise requirements. I have used a muscle stimulation machine a few years back which worked well but with various restrictions; could not move far because it was attached into the mains, lots of messy wires plugged into the machine and the messing about with gel which needed to be applied to the pads every time. Plus the pads were held on by a few straps which were uncomfortable and did not keep in place if you moved a fraction.

I am delighted to say the Flex Belt® fitness equipment has no hanging wires, it is portable, i do not have to add gel to the pad and it is very neat and tidy. I can move around as stated with the control discretely in my pocket. The control is also fantastic and easy to use with many different modes and simulation difficulties. {Read manual first). The Flex Belt® fitness equipment is a very useful piece of fitness equipment and a fantastic companion to any fitness exercise schedule. I have used the Flex Belt® for the last few days (30 minutes each time) and I can feel that the abdominal area has had a brilliant workout.

My abs definitely feel more toned, firmer and strengthened. The Flex Belt® fitness equipment guarantees satisfaction and has various professional accreditations with over two million worldwide users. I have no doubts that over a few more weeks of using the Flex Belt® I will start to notice and feel the maximum fitness exercise results. I can see how the Flex Belt® can work for the major majority of people especially those who detest traditional sit-ups! I am very impressed so far with the Flex Belt® and will continue testing it for the next 30 days. After the 30 days I expect the Flex Belt® will be a fitness exercise companion for many years and a part of my Fitness Equipment niche. After the 30days I will give an update on the Flex Belt® pros and cons. Farooq Hussain Shah is an Independent Fitness Equipment reviewer

Friday 26 August 2011

Fitness Equipment with the Fitness Exercise AbsToning Belts

There are thousands of fitness exercise products within the fitness equipment field including the toning belt. Whether these toning belts are a fitness exercise accessory or an actual piece of exercise equipment is slim. Traditional exercise equipment may be viewed in terms of the treadmill, cross trainer, exercise bike or multi gym. Fitness exercise may be viewed in terms of Pilates, yoga, weight training; the act of using a mode of the fitness equipment. Toning belts seem to fall into both genres without the actual “doing”.

As the toning belts work by using electrical muscle stimulation on the chosen area(s) of the body (usually abs) instead of the manual sit-ups, it seems vain. Just plug the toning belt in and it becomes the fitness equipment abdominal apparatus without the work of the sit-ups. It carries out the fitness exercise while you do anything other than stress about fitness equipment. Is this too good to be true? Read a paper whilst a toning belt stimulates the abdominal muscles for you! There is even a new mini toning belt made especially to give you the ideal buttocks while you carry on your daily routine.

If you weigh about 400 pounds detest any type of fitness exercise and eat like an elephant then the toning belt may not be the perfect stand-alone bit of fitness equipment for you. You will obviously have to make changes to your diet, lifestyle and investing in a high fat burning piece of fitness equipment first e.g. treadmill, then using the toning belt to tone up. Fitness equipment and toning belts are not going to help much if you are eating far more than you zap off with your fitness exercise choice. For the majority of people the Toning Belt is a fantastic addition to the fitness exercise schedule and a very useful piece of fitness equipment.

If you are already in fairly good condition and detest sit-ups but would like great looking abs then this is a fantastic piece of Fitness Equipment. Obviously, some are superior than others (get one which is guaranteed and clinically authorised) and view the results for yourself. These toning belts have come a long way over the years and are now comfortable and portable without too much hassle. Please consult your Doctor before taking up any form of fitness exercise and/or buying any fitness equipment. FitEquipment.co.uk can help you compare the top fitness equipment products but holds no responsibility in your fitness exercise capabilities. Farooq Hussain Shah is an Independent Fitness Equipment reviewer

Monday 22 August 2011

Fitness Equipment and a Fitness Exercise Democracy

Fitness democracy is a system of health and fitness that is run with the help of fitness equipment. If the human body is a state, all its parts are like citizens. They demand equality and freedom. All body muscles must be given full attention. There is no dictatorship at all. Fitness is a fundamental right. Its violation causes health problems. We need to have sound national policies to interpret public dreams accordingly. There is no denying the fact that, to get fit and smart, we need to have fitness exercise plans. Well thought-out fitness exercise plans can be considered as health and fitness policies. How can we devise health and fitness friendly policies? What are the key characteristics that we need to get acquainted with? Do some fitness exercise plans need specific fitness equipment? How can we buy the right exercise equipment from online fitness equipment stores? We need to know the real fact sheet before we could start acting upon exercise plans. For this, we need to know about our health and fitness needs. First of all, we need to understand our body. We need to have a deep understanding of fitness related ground realities too.

In a fitness democracy, fitness equipment also plays the role of elected representative. For example, fitness exercise bikes from trusted authorized dealers play their role to ensure general fitness. For joints, exercise bikes provide an opportunity to get flexible. Likewise, elliptical cross trainers are used for invigorating 'stair climbing, walking, or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.' The heart is the most significant organ of the human body. It is like the main headquarters where the most significant function i.e. blood circulation is coordinated. All policies of health and fitness take sanction from this capital organ. A healthy heart ensures overall health of the human body. If the heart rate is abnormal, the human body is in jeopardy. Treadmills are known as the best fitness equipment to ensure a healthy heart. One can easily find affordable treadmills in an online fitness equipment store. With access to the internet world, one can also compare prices of top branded treadmills online. All one needs is to find a reliable online fitness equipment store to order cheap treadmills from under £100 to many thousands for the elite professional treadmills.

Online fitness equipment stores are the best place to compare prices with a few mouse clicks. Nothing remains hidden, as there are always a very transparent and fair automated system of comparison. Those who cannot visit in person, they can easily browse the online fitness equipment store. There are many who claim to specialize in fitness equipment; however, one must always find the best of the webs fitness related retailers under one roof. This is what we call a 'fitness democracy'. Choose what your body needs. Have what you can afford. Exactly as per the fitness exercise plan, one must only buy the right Fitness Equipment. It will save both time and money. Farooq Hussain Shah is an Independent Fitness Equipment reviewer

Thursday 18 August 2011

Affordable Fitness Equipment and the Fitness Exercise Redemption

Fitness equipment comes in all shapes, sizes and price ranges, from the affordable fitness equipment to the elite fitness exercise equipment that you will find in the latest hi-tech gym. The fitness equipment spectrum caters for all types of fitness exercise machine from a treadmill, cross-trainer, exercise bike and rowing machine to Pilate’s, yoga equipment, resistance bands and the latest fitness exercise DVD’S. Whatever the fitness exercise need you can bet there is a fitness equipment machine or accessory to meet the fitness exercise demand.

What is affordable fitness equipment? Affordable fitness equipment for whom? If you look at the high-end of the fitness equipment market you will see exercise equipment running into many thousands. If you look more to the mid-line you are looking at a thousand pounds upwards. If we focus on what we deem affordable fitness equipment we may say we are looking at one hundred pounds upwards. This is affordable for most people and most fitness exercise aims.

If we were to say affordable exercise equipment but with certain benefits e.g. extra comfort, basic computer programmes and acceptable durability/build then maybe five hundred pounds would be a rough estimate for a pretty good exercise equipment machine. These estimates are quite wide because each person has their own affordable fitness equipment ideal and fitness exercise schemata. As with most things, the more that can be invested in quality the better the gains and quality exercise equipment is no different. You will feel the investment benefits instantly and see the payoff now and in future years to come.

Try and future pace, buy what you want to become. Pick the Fitness Equipment that not only gives you what you require now but also supplies you with higher magnitude tasks. As you progress in stages and fitness exercise aims make sure your exercise equipment moves with you. Do not purchase a piece of affordable fitness equipment for the sake of it. There are many affordable exercise equipment deals around in the current climate, compare before you purchase. If you buy a cheap exercise equipment machines e.g. treadmill, make sure the belt is not too slim as this will be difficult to jog because of the limited stride pattern. You will be like a quick walking penguin! Make sure the Affordable Fitness Equipment gives you what your fitness exercise routine needs and redeem yourself. Farooq Hussain Shah is an Independent Fitness Equipment reviewer

Sunday 14 August 2011

Online Fitness Equipment Store and Tale of an Overweight Gentleman

"Once upon a time there was an online fitness equipment store. Visitors, all over the world, were used to visiting the website of that 'home of fitness on the web'. Best prices, wonderful deals, and special discounts were some of customer-friendly offers for all those across the globe. It was, no doubt, the only choice for global fans of fitness exercise. To accommodate fitness exercise plans of all sorts, that online fitness equipment store had a vast range of exercise equipment. There were treadmills, rowing machines, and spinning bikes. Gym balls, ropes, mats, and monitors were also easily available. In short, the Web's fitness related products from the world's top retailers were available under the same roof. People used to place orders as per their health and fitness needs. Some would ask for fitness equipment to get toned at home; whereas, some would shop for commercial use. One day a bulky visitor, who was trying to lose weight, visited the website of that online fitness equipment store.

The overweight visitor was extremely concerned about his excessive body mass. He was worried about his well-being. A well-shaped body was everything he wanted to have. He easily started searching through the menus. Under the 'Categories' tab, he could see hyperlinks of various fitness equipment including ankle and wrist weights, ankle support, back supports, cross trainers, dumbbells, and weight training. His eyes twinkled on seeing the 'weight training' link. 'This is for I', he thought. He anxiously tapped on the link to read more. He could see a page full of weight-training equipment. He found York Olympic Rubber Iso Grip Discs, Body Sculpture 3lb Softway Dumbbell Set, and John Lewis Hand Weights. He also reflected about a Weight-Training Bench from under £100 to over a thousand. His eyes were glittering like stars as he had located something valuable. All he required was the correct decision to get in shape once again. Not only he had read about the fitness exercise ideas for losing weight, but he had also made up his mind to have the correct fitness equipment for the right fitness exercise. He also knew the importance of comparing the web's prices. 'If you want to puchase Fitness Equipment, always look for the web's best names', one of his buddies advised him once while introducing online fitness equipment stores. Keeping in focus the feedback and remarks of his buddies, he finally decided to celebrate the best price on branded fitness equipment from the top names on the web. He had what he required so that he could get in the shape he desired. Throughout his life, he had always longed to get fit and smart. That Online Fitness Equipment store, for sure, provided him the opportunity to live with hope in the times ahead." If you are facing any health or fitness related obstacle, this story may give you a lead to buy the correct fitness equipment for right fitness exercise. All you require is a sincere buddy who could advice you the way the overweigh man's buddy advised. Farooq Hussain Shah is an Independent Fitness Equipment reviewer

Thursday 11 August 2011

Fitness Equipment, Pool Table, Snooker Table, Table Tennis Table

Where do the Pool Table, Snooker Table and Table Tennis Table belong within the fitness equipment heading? Surely we cannot class these pastime sports as fitness equipment! Can a pool table, snooker table or table tennis table be perceived of in the same way as the traditional fitequipment.co.uk equipment; treadmill, cross-trainer, exercise bike, rowing machine and multi gym? Maybe not, but if you marched around a championship match-play snooker table or pool table for a few hours you will zap off hundreds of calories, (approx 170 calories per hour based on 150lb individual). Not the same kind of workout you would get from the traditional fitness equipment. Completely diverse muscle groups located and for completely diverse results. An hour using a table tennis table at a leisurely movement would zap off approximately 220 calories, at a professional level this could be multiplied by three or four! Have you viewed the movement of the professional table tennis player and the speed they get around the table tennis table! No wonder you don’t notice many overweight table tennis professionals! Not the conventional fitness equipment you would expect! OK, so maybe these recreational hobbies belong in the games room of the fitness equipment establishment. Pool tables and snooker tables have been in pubs and clubs for countless years. The pool table and snooker table even have their own devoted clubs up and down the land.

We are now beginning to noticee the table tennis table rising as the “in-thing” around the pubs, clubs and Games Room. The table tennis phenomenon is starting, ping pong and a pint is on the menu. Not sure whether the leisurely pace will zap off the pints consumed but any form of “fitness equipment” has got to be better than nothing. So, the pool table, snooker table and table tennis table may not really be classed as fitness equipment in the real sense of the word (unless you are a table tennis professional) but it is equipment that can keep you dynamic. You can burn many calories using a snooker table, pool table and table tennis table whilst playing a game you like without even noticing the fitness benefits it brings. If you are lucky enough to own/use a pool table, snooker table or table tennis table and you want to increase your leisurely mode to a proper Fitness Equipment routine, try adding some wrist weights or ankle weights to your exercise day. The games room may get even closer to the fitness equipment room in the future! Farooq Hussain Shah is an Independent FitEquipment.co.uk reviewer

Tuesday 9 August 2011

The Best Fitness Equipment for your Fitness Exercise Routine is?

What fitness equipment do you need for your fitness exercise routine which will achieve your aims? This can be a difficult question if you don’t know what exercise equipment will achieve your aims! Moreover, if you don’t know what exercise equipment will achieve your aims then you will not have a very congruent fitness exercise routine either! We will use the term “fitness exercise” as a figure of speech to incorporate aerobic fitness equipment and the strength/muscular exercise equipment together. We will look at aerobic or cardio equipment as fitness equipment that is intended to give a high-intensity workout to burn calories fast and lose weight. Fitness equipment that will come under that category includes; a treadmill, an exercise bike or a rowing machine. The strength/muscular exercise equipment is intended for those who want to tone, increase mass, strength and build muscles. Exercise equipment that will come under that category includes; weight training equipment, dumbbells and barbells, weight benches, leg and abdominal equipment.

These weight training pieces of equipment come as individual sets to work on the specific part of the body which requires the strength/muscular fitness exercise. If you want the full strength and muscle building exercise equipment instead of the individual pieces then the multi gym is the best fitness exercise option for a total strength building workout. In an ideal world we would have the aerobic fitness equipment and the strength/muscular exercise equipment in our fitness exercise repertoire. Keep the heart and lungs healthy and keep the muscle’s from losing density over time (certain exercise bikes and certain Pilate’s machines are designed for both).

We are all obviously different and have different fitness exercise requirements depending on our body {shape|contour], likes and dislikes, pain threshold, and what we believe is right for us. The type of fitness equipment needed will also be slightly different depending on storage, budget, likes and dislikes etc. Fortunately there are masses of choice regarding fitness equipment and the fitness exercise customs available. Try not to follow the latest celebrity fad unless it ticks all the boxes and does what is required for you. You want the fitness equipment to be a long term companion and not a distant friend where you hang your clothes.

Compare the Fitness Equipment from reputable dealers before you purchase. Ask any questions you may have. Take advice from qualified instructors and legitimate web sites when planning your fitness exercise routine. Get to know the fitness equipment slowly and correctly for the maximum long-term benefits. Check with your GP if you are hesitant of your fitness exercise physical abilities. Farooq Hussain Shah is an Independent Fitness Equipment reviewer

Friday 5 August 2011

How the Fitness Equipment Defies the Fitness Exercise Belief

When some people think fitness equipment they think hard labour, blood-sweat-and-tears that the fitness exercise may bring. Although this can be true (if this is what you want or you are an Olympic athlete in training) it is usually just the thought that puts people off exercise equipment and the healthy fitness exercise it brings. You may think of fitness equipment as a difficult slog which will make you feel listless resulting in a million and one motiveswhy you were right to avoid the fitness exercise plan. This downward spiral continues until the next time you feel a slight fitness exercise glimmer of hope where you search the fitness equipment again resulting in the same negative cycle.

What if you see the fitness equipment; treadmill, exercise bike, rowing machine, multi-gym etc as a dependablefitness equipment companion who will gradually help you attain your fitness exercise plans and not as the dreaded all-or-nothing exercise equipment. How we see it results in how we feel about it and what we do about it. Being realistic about our fitness exercise goals, time frames and physical ability also helps in our perception of the fitness equipment. We may be disappointed and give up very soon If we think we will buy some exercise equipment lose two stone in a month and enter the next marathon, which then doesn’t quite materialise.

Getting used to the fitness equipment slowly and how it safely works will also result in a stable relationship and a stable fitness exercise promotion. Achieving small set goals each time the Exercise Equipment is used will result in continued interest and sustainable fitness exercise results. Any type of fitness equipment you buy will have various modes of difficulty and resistance settings. You may find that you gradually increase the resistance of the exercise equipment and the repetitions of the fitness exercise routine over a short period of time. Before you know it tangible results are shown. When you get to a sticking point remember where you started from, this is a sign of progress! Next time you see some fitness equipment remember that the way you perceive the exercise equipment will be how you feel about it and how you act upon it. FitEquipment.co.uk can help you choose the fitness equipment companion but holds no responsibility in your fitness exercise routine choice. If you are not sure of your physical ability please consult your GP before starting a fitness exercise routine and purchasing your Fitness Equipment. Farooq Hussain Shah is an Independent Fitness Equipment reviewer

Tuesday 2 August 2011

Modern Fitness Equipment and Primitive Health and Fitness Exercise Practices

When did traditional bodybuilding start? Before modern fitness equipment, what tools were used for health and fitness function? No one knows exactly; however, two key terms, right from ancient times to the 21st century, always stayed common i.e. health and fitness. Ever since the dawn of man, one can view continuous quest of health and fitness. There were primitive searching and food gathering styles. All such coventions, customs, and traditions were considered vital for human survival. Without proper health and fitness, survival was almost void. To survive, our forefathers had traditional fitness exercise aims all the time. To carry on with their fitness workouts, they had conventional tools to get fit and were smart for sure. For example, halters were used before dumbbells in ancient Greece. Another dumbbell, shaped like a club, was also used in India. These dumbbells were generally used to increase strength and muscle mass. To keep the body in shape and to have a sound physical appearance, primitive men used a lot of fitness techniques. In 21st century, for almost all health and fitness requirements, we have a variety of fitness equipment available. We can visit any nearby store to get the fitness equipment we require, or we can also browse online fitness equipment stores to search the best deals on treadmills, rowing machines, spinning bikes, yoga equipment, and dumbbells.

In the 21st century, one can have a variety of top branded dumbbells. Cheap dumbbells from the top fitness equipment store retailers, including York Dumbbells, Reebok Soft Grip Dumbbells, Gold's Gym and many more are always stocked in your nearby fitness equipment shop or online fitness equipment store. From a few pounds to many hundreds, for home use to the bespoke gym dumbbells, one can easily select from drop down lists provided by online fitness equipment stores. Plastic dumbbells to Chrome Dumbbells, one can have it all with a few taps of the mouse.

In addition to dumbbells, rowing machines were also used to keeping the muscles firm. They came in various makes and sets of features. However, the ultimate aim of rowing machines was to keep the human body in shape. In our World Wide Web, one can easily surf through the websites of online fitness equipment stores to seek Reebok Rowing Machines, Body Sculpture Rowing Machines and plenty more magnetic rowing machines and concept rowers from the best branded rowing machine suppliers. And, the ultimate purpose of health and fitness still rules the world.

In short, health and fitness practices have come a long way. A lot of improvement has been made in the fitness equipment industry so far. Fitness exercise aims, right from the primitive age to the modern one, have been revolutionized. Man's journey from caves to the cyber world has purified the means of fitness exercise one way or another. The online world has also widened other vistas such as online fitness equipment stores. It has empowered one to acknowledge the significance of health and fitness to survive in the global village. Farooq Hussain Shah is an Independent Fitness Equipment reviewer